Body Charge by Elektra Magnesium
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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Episodes
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Essential strategies you need to know to stay strong with Lynda Dyer and Sandy Sanderson. Learn about the health dangers of excessive stress, how to protect against it and how to recover stronger. Not only that, but Lynda shares tips and insights on how to achieve goals and how to feel triumphant in our life experiences. Lynda is a Master Trainer and Coach of NLP and Matrix Therapies. She is also an author of 13 books for self-development and empowerment, helping you to be the master of your life and destiny. Lynda's website is: www.mindpowerglobal.com.au
Essential strategies you need to know to stay strong with Lynda Dyer and Sandy Sanderson
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Friday Mar 26, 2021
Friday Mar 26, 2021
I go through various natural alternatives to manage pain and speed up healing, including the most important mineral for pain relief – magnesium.
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Why do we need magnesium?What causes magnesium deficiency?How can I get more natural magnesium without tablets and powders?How to make your own alkaline great-tasting drinking water.