Episodes
Thursday Mar 23, 2023
It’s Not so Much What You Eat, but What You Absorb That Counts w/ Andrea Nicholson
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Gut health is a big topic these days, as researchers have come to realise the extraordinary influence of our gut microbiome on our brain, digestion, metabolism, sleep quality and overall health. Andrea Nicholson helps people address health challenges like fatigue, digestive problems, hormone imbalances, thyroid problems, and mood swings. She is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner.
https://www.healthylifewithandrea.com/
Friday Nov 18, 2022
Cultivating Joy in a Disharmonious World Dr Jamie Turndorf
Friday Nov 18, 2022
Friday Nov 18, 2022
Want to know how to shake old emotional baggage and improve relationships? You would be surprised to find out why people can be triggered and over-react to the most innocent comment. Get out of that revolving door and change combat into love, joy and happiness...
Dr Jamie Turndorf, also known to millions as Dr. Love through her popular website AskDrLove.com, is the author of many bestsellers, including no. 1 international bestsellers: Kiss Your Fights Goodbye and Love Never Dies. Dr. Jamie has appeared on every major US TV and radio network and is a frequent keynote and workshop leader at the world's top venues. She also hosts the syndicated Ask Dr. Love® radio and TV show. She is not only doctor with a Ph.D. in psychology with 40 years of experience, but also a healer and medium. When working with people she combines her otherworldly insight, wisdom and ability to see into the soul’s depths, lighting the path of healing, joy, reconnection, love and radical transformation. Her most recent best-seller book, “If You Think You Don’t Have PTSD, Think Again”, underscores the effects of trauma and chronic stress, and offers powerful strategies to heal. www.askdrlove.com
Thursday Oct 27, 2022
The Invisible Stress of Electro Magnetic Fields Justin Frandson
Thursday Oct 27, 2022
Thursday Oct 27, 2022
Tune in to understand the effects of Electro-Magnetic Fields (EMF) on the human body and its energy and metabolism, and learn about protective strategies to insulate against these stresses and adverse health effects. Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athletes' performance suffering from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars etc. This started his investigation into the invisible stress of Electro-Magnetic Fields (EMF) and their impact on health. This investigation also revealed strategies that can help to protect against them. Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athletes' performance suffering from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars etc. This started his investigation into the invisible stress of Electro Magnetic Fields and their impact on health, as well as how to protect against them. https://emfrocks.com https://athleticism.com/
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness. Michaela Czerneková coaches women to overcome emotional eating, regain confidence, inner power and resiliency. She is also researcher, university teacher and mentor, yoga practitioner. Michaela holds a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague. Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness.
www.michaelaczernekova.com
Friday Aug 26, 2022
Crisis is opportunity riding the dangerous wind - Tom Cronin
Friday Aug 26, 2022
Friday Aug 26, 2022
"I was a broker in finance for 26 years and most of my life I had no idea what I was meant to do, what I was here for, or what my calling was. I was stressed, anxious, depressed, suffering from panic attacks and severe insomnia. It became so bad that I questioned whether I wanted to go on with life. Now it is very clear to me. I have a very deep understanding of who I am and what I’m here to do. My work now is to help other people like you find their passion and purpose like I did. In just a few years I left finance and became a meditation teacher, transformation coach, speaker, author of 6 books, producer of the film The Portal, founder of the app The Portal, and retreat host. I’m here to support you in realising the immense potential that is within you right now..." https://tomcronin.com/
Friday Aug 12, 2022
Get over your fears... and start living - Daniela Malozzi
Friday Aug 12, 2022
Friday Aug 12, 2022
Fear is the number one tool of manipulation in the world because it is usually where we have the most weakness. It can be powerfully exploited by others if we don’t understand ourselves enough (or aren’t prepared enough) to know what’s real and what isn’t. Fear can make us do stupid things and make big mistakes, or just immobilise us. In this podcast Daniela Malozzi, life coach and body-mind therapist, discusses with Sandy Sanderson what she has learned about the best techniques to overcome fears, strengthen confidence, and live the life we are meant to.
Daniela Malozzi @ www.thehappinessqueen.com
Monday Aug 08, 2022
Survive and Thrive in Challenging Times - Jeff Wickersham
Monday Aug 08, 2022
Monday Aug 08, 2022
What is the difference between a challenge that incapacitates us, and a challenge that makes us stronger? How can we cope better with unexpected changes and stressful conditions? How important is mindset? Jeff gives great tips to overcome inertia and to achieve goals. It's a click of the mind. It's a strategy of grounding routines. No matter what happens, you can do it. You can survive and thrive. You can connect with Jeff at www.themorningfire.com
Contact Sandy and see Elektra Magnesium products at www.elektramagnesium.com.au
Wednesday Apr 27, 2022
Building Resilience in the Midst of Global Chaos
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
What is the difference between those that fail to thrive and go under, and those that come out of the challenge better, smarter and stronger?
Join us for a great discussion about the mindset for success and to thrive amidst difficult circumstances.
Reformed physicist, financial planner, startup founder and autodidactic polymath, best described as a Swiss Army Knife, Joe Templin has invested the past two and a half plus decades to helping others reach their financial potential as a planner, trainer, mentor and creator.
The habit of overcoming limitations is a theme in his life and his writings. Joe was severely asthmatic but through his work ethic and love of challenge has become a martial artist and ultradistance runner. Despite a speech impediment he built a career around communicating.
Joe is the Managing Director of the Unique Minds Consulting Group, LLC, and is the author of “Every Day Excellence”, the Kindle #1 New Release in Professional Development. Joe also co-authored “Do You Want To Make MDRT, Or Not?” with Dr. John Stolk as well as “Choices: Creating a Financial Services Career”.
Joe is also a Co-Founder and President of The Intro Machine, Inc. an organization dedicated to teaching professionals in a variety of fields how to build an Introduction Based Business, and has spoken all across the US and Canada on ethical business development.
www.everyday-excellence.com
Monday Apr 04, 2022
IMPROVING THE BODY’S ELECTRICAL CONDUCTIVITY
Monday Apr 04, 2022
Monday Apr 04, 2022
Ravi Sahay is the author of the book “My Health is Your Wealth”.
Ravi lives in San Diego and immigrated to the United States from India in 1971 with a degree in Electrical Engineering. He earned master’s degrees in Electrical Engineering and Business, and taught economics and math at the University of Phoenix, San Diego campus. Ravi’s career took him up the corporate ladder to enjoy great success, but also greater stress.
In mid-life his health started to fail. Ravi struggled with several chronic diseases including heart disease, high blood pressure, skin, gum, sinus and fatigue problems. After his heart attack in 2003, Ravi enrolled in Dean Ornish’s Heart Healthy program where Mimi Guarneri MD became his Integrative Medicine cardiologist.
Dr. Guarneri shepherded Ravi to full recovery and wrote the foreword to his book My Health is Your Wealth, for which he received a scholarly award. Ravi tells a compelling story about overcoming health problems by changing diet and lifestyle, and how to reduce our healthcare costs.
The book is available on Amazon. Link to Amazon book is: https://www.amazon.com/My-Health-Your-Wealth-Triumphs/dp/1735936022/ref=sr_1_2
Wednesday Feb 09, 2022
Laura Ibragimova - Endometriosis podcast
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Relieve Endometriosis Naturally
Endometriosis affects over 360,000 Australians and is the most common cause of chronic pelvic pain for women. Current non-surgical treatments such as non-steroidal anti-inflammatories, oral contraceptive pills and hormonal treatments have limited effectiveness, with troublesome side effects for many women.Laura Ibragimova is an holistic wellness coach helping women with chronic reproductive health and hormone disorders.
She was diagnosed with endometriosis at the age of 24 years and went through medical treatments, including surgery and hormonal suppression. However, this debilitating condition returned within a year.
Laura didn’t give up. She decided to take control of her health, rather than be a victim of her illness, and worked out a protocol using natural methods to support her body to recover.
Laura uses an holistic mind-body-spirit approach to coach her clients, including nutrition and stress management, such as yoga and meditation, and including magnesium rich foods and supplements.
https://www.ilynsiyoga.com