Body Charge by Elektra Magnesium

Metabolism, Fatigue and Mineral Balance With Hope Pedraza

Energy is a valuable resource for all biological systems.  When metabolism and energy production drop below a certain level, disease sets in. Metabolic issues can progress to diabetes, cardiovascular disease, immune system disorders or cancer.  Research is showing that metabolism depends a lot on mineral balance, yet these days people have a lot of issues with digestion, and our food supply is becoming mineral depleted.
Hope Pedraza is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner (FDN-P), a Hair Tissue Mineral Analysis (HTMA) Expert, Reiki Practitioner, Human Design guide, as well as a comprehensively certified Pilates instructor and founder of inBalance studio. Hope is also a host of the fast-growing Podcast "Hopeful and Wholesome." https://www.hopefulandwholesome.com/
 

Get More Out of Life With a Balanced Digital Diet with Alex Fink

Excessive media consumption and information overload has been linked to sleep disturbances, anxiety, stress and other mental health issues. The Internet can sometimes feel like an avalanche of messages coming at you so fast it can become overwhelming. You can also lose sight of when you have had enough because there is always just one more message to open; one more ‘breaking news’ event to catch up on….
 
Alex Fink is a Silicon Valley expat and The Founder of the Otherweb.com, which is a Public Benefit Corporation trying to combat this issue. Alex shares his insights on the perils of excessive internet use and information overload, and how we can regain control of our ‘digital diet’ so that we have more time to smell the flowers, relax, recharge and recover.  www.otherweb.com

Keeping Your Calm in the Midst of Chaos with Dr Daphne Erhart

Regaining control of oneself, and staying calm in the middle of chaos, is an art we all need to master. But how do we keep our balance when circumstances become overwhelming and unpredictable?  How do we steer that ship through the storm when the waves seem insurmountable?  Emotional control seems to be the biggest challenge for humans, yet it is also essential if we are to survive and thrive.
Dr. Daphne Erhart is a psychologist, world traveler, NLP Master practitioner, bestselling author, speaker, and founder of Soul Spa Retreats. With over 25 years of experience in the field of psychology, Dr. Daphne knows how important it is to prioritize self-care and nurturing your inner self.   Soul Spa Retreat https://www.spa4thesoul.com/

Female Entrepreneurs Building a Successful Corporate Culture w/ Kathrine Louis

Women have been indoctrinated and trained for centuries to be submissive and subservient because their traditional role was mother and family nurturer.  More choices are now available for women, so that some at least, have rolled up their sleeves to charge ahead. How can female entrepreneurs (or potential entrepreneurs) move the bar of achievement upwards past a traditional mindset?  How can ‘she’ break that ‘ceiling’ and move to her best potential if she has the ability and desire to do it?
My special guest today is Kathrine Louis, a business and mindset coach, and communication expert. She specialises in mentoring Female High Achievers to maximise their potential.
www.kathrinelouis.com

Biological Frequency is Information for Cells w/ Mark Fox

Scientists are discovering more about our body’s responses to electro magnetic field exposures, as we move further into a technology dominated society. If we are exposed to excessive stresses and radiation fields that move us out of our ideal natural state, we become ill.  In this podcast we talked about crop circle formation research, radiation anomalies, UFO’s or UAP’s and how they relate to our electrical existence.  It’s important to maintain the right biological frequency for balanced free-flowing energy and good health in the face of more exposure these days to frequencies that interfere with our natural ‘healthy’ resonant frequency.
Mark L Fox is an entrepreneur, scientist, engineer, author, creative thinking consultant, crop circle formation researcher, and former Space Shuttle Chief Engineer. He was also a Hot Air Balloonist for 35 years, and built his own airplane. He is the inventor of VIBE – a Pocket Electro Magnetic Field (PEMF) device that delivers Resonance Frequencies to help correct imbalance in our biological electrical system.
For VIBE device discount code go to: Resona.Health/BodyCharge

Why do Challenges Make us Stronger? w/ Daniel Mallozzi

Challenges are an integral part of our human existence on this planet. Life seems to run cycles of challenges where there is a kind of rhythmic ebb and flow.  When things are going well we exert ourselves to meet the challenges, to climb the mountains, and then we need to rest a while to recover, ready for the next lot. But what are the consequences of getting into a rut and fearing challenge?  Why are challenges good for us?   I’d like to welcome back my special guest, Daniela Mallozzi. Daniela works as a Muscle Corrective Therapist, Life and Mindset Coach, and Health Specialist. She is also known as the Happiness Queen and lives her life BIG.  Daniela's Facebook page: https://www.facebook.com/daniela.mallozzi.3

MANAGING THE SENSITIVITIES OF AUTISTIC CHILDREN with Natalie Pelto

This podcast discusses the symptoms of non-verbal autism and what kind of environmental conditions can lead to this health condition. If you know the triggers and causes you have the power to change and correct the effects, so as to re-establish balance and wellness, support competency and independence, and to enjoy a more rewarding experience of life. Natalie was a frontline health care worker for 21 years in diagnostics (cat scan and x-ray). Her son went through a severe non verbal diagnosis of autism from the age of 2 after which she transitioned into the study of multiple nutrition and life coaching specialising in treating children with severe Autism & ADHD. https://www.blueliferx.com/autismwebinar
 

Beating the Beast of Addiction - with Derrek Mooney

Addictions can be to more than just drugs or alcohol.  Addictions can also be to over-eating, excessive sex, gambling or even extreme sports.  In this podcast Derrek Mooney, who works as a life coach, talks about his own journey through and out of alcohol addiction. He has been showing many others how to beat the beast of addiction and learn to lead a happy healthy life. Derrek has realised that this is his calling because he has been able to support so many others on their journey of recovery with great success.  Contact via Instagram: derrekmooney_health 

Sail Through Menopause and Get Your Sparkle Back W/ Alison Bladh

Why do women often lose their ‘sparkle’ during menopause? They can lose interest in sex, energy levels may plummet, they can become very irritable, sleep can become a problem, they can become over-emotional and extra sensitive and hot sweats can cause great discomfort. Alison Bladh in this interview explains how hormones, diet and lifestyle affect menopause symptoms. Alison Bladh is a registered nutritional and beauty therapist. Having worked in the health and wellness industry for over 30 years specialising in menopausal women’s health, she now runs her own online clinic from Sweden, helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle, so they can harness their hormones and get their confidence and sparkle back. https://www.alisonbladh.com/resources

How to Lose Weight by Cleaning Up Your Gut W/andrea Nicholson

This podcast (PART 2) deals with gut microbiome dysfunction and weight issues. If you want to listen to the PART 1 interview with Andrea, outlining all the things that may happen with gut dysbiosis, this is the link: https://youtu.be/mRSxXqf3-Ak So many people are battling with metabolism issues. They become very sensitive to sugars and simple carbohydrates, causing them to gain excessive weight – even to the point of obesity, which is associated with diabetes type 2. Many have tried diet after diet and just can’t seem to get anywhere to reduce those inches. Excessive weight badly affects heart function, posture and bone health, and it reduces life expectancy. Andrea explains about what happens with metabolic issues, the influence of the microbiome and gut health, and how metabolism can be improved to stabilise weight and rejuvenate the body's cells. Andrea Nicholson is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. https://www.healthylifewithandrea.com/