Body Charge by Elektra Magnesium

The Magic of Muscles for Health and Longevity - with Timothy Ward

Frailty and disability are all too often associated with ageing. The biggest effects seem to be felt from 50 onwards, even though many have a lifespan into their 80s and 90s. Does that mean 40 or 50 years of accelerated weakness, dependency and disability?  Some fitness experts say no; it doesn’t need to be so.  This half of life can be the most rewarding phase where all our wisdom and experience can be supported with health and energy.
My special guest today is Timothy Ward, author of the book: THE GOAT WITHIN, a blueprint for living strong with power, vitality, and unstoppable momentum.https://fitnessquadrant.net

How to Work Out What You Really Want and Avoid Wasting Time - with Christian Schnepf

How do we know what we want out of life? What motivates us to get anything done at all? What does it mean to seek ‘good times’?  How can we avoid boredom, which saps motivation? This will be a deep dive into the mind to unpick our reasons for doing or not doing.  My special guest today is Christin Schnepf, an adventurous sociologist, human behaviour expert, and Good Time Strategist. He blends Ph.D.-level research with real-world exploration across continents, and has been featured on TED, in China Daily, and on national TV in China.
 
https://goodtime.app     https://chrisw.co/  https://youtu.be/Kr33tb7ojRM?si=WHrASuFEH7pL8rcM

What do Thyroid Problems and Autoimmune Conditions Have in Common? with Dr Kevin Smith

Autoimmune thyroid diseases are the most prevalent organ-specific autoimmune diseases affecting about 5% of the population. They include Graves’ Disease and Hashimoto Thyroiditis, among others, and reflect the loss of immunological tolerance.
     My special guest today is Dr Kevin Smith, a board-certified functional medicine practitioner who has been in practice since 2001. In addition to clinical practice at Integrated Thyroid, he's also a public speaker and published author. His second book on functional medicine is scheduled to be released later this year.https://integratedthyroid.com

How to Metaphysically Decode Your Chronic Symptoms - With Dr Evette Rose

There can be a wide spectrum of differences from person to person in how stress and magnesium deficiency are expressed. Someone may experience cramps or headaches, while another sleep problems and restless legs. Someone else may develop diabetes, heart disease or heart arrhythmias, hypothyroidism, or digestion and gut problems. How is the body trying to communicate via symptoms?         My special guest today is Dr Evette Rose, an author of 21 books, speaker, and holistic counsellor with over 7,500 clients. She helps people understand resolve emotions that may have impacted our well-being.
https://metaphysicalanatomy.com/event_s/
https://evettefreebook.com  Free Ebook: "Restoring The Emotional Body"

Escaping the Stress of Chronic Back Pain - With Dr Alex Hilario

We tend to forget the body is biology, and not a metal machine with fixed components like your car. If something goes out of alignment - or out of 'tune' - we can experience a lot of pain from that stress, wear and tear, which also causes magnesium depletion, further weakening the electrical-nervous system and metabolism.
     My special guest today is Dr Alex Hilario, founder of Chiropractic Rehabilitation Source in Yonkers, NY.  With over 21 years of experience in chiropractic care, Dr Alex helps patients overcome chronic pain, avoid surgery, and reclaim their quality of life through an holistic, faith-rooted approach to healing.https://chirorehabsource.com/ 
Dr.Alex.Hilario on instagram 

How Can Disc Decompression Therapy Alleviate Chronic Back Pain with Dr William Moyal

Rather than masking ongoing pain with medications and no end in sight, why not look at what is causing the issue and fix it?
     My special guest today is Dr William Moyal, a chiropractor and Certified Chiropractic Sports Physician (CCSP) based in Florida, with over 39 years of clinical experience. He has developed a 3-step system in non-surgical treatments for chronic back pain, and his work has been featured on major platforms such as CNN, HGTV, Fox News, NBC Sports Network, and in publications like the Miami Herald and Sun Sentinel. He is also an 18-time author and has been recognized as one of America's Best Spinal Decompression Physicians.https://coralwaydisccenter.com/  linktr.ee/drmoyal

Women With Purpose and Vitality in Their Senior Years - with Allison McCune-Davis

Women tend to outlive their men folk, so they may at some stage be faced with a scenario of living without a partner – or without the ‘team’ they had been used to. How can women stay independent and resilient in their golden years, and in the face of big changes?  
     My special guest today is Allison McCune-Davis, a Traditional Naturopath and working mum of 5.  She is the author of the book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen. She inspires women to embrace aging as a time of opportunity, vitality, and purpose, and her motto is:  Feel Good, Look Good, Have Fun.https://AllisonMcCuneDavis.com

How Buried Emotions Can Create Physical Pain and Disease

Therapists commonly look for possible causes of pain, inflammation and disease in terms of injury, toxic exposures or bacterial infection. However, another major contributor is the toxicity of unresolved emotions that stay buried and unhealed, triggering physical symptoms and ill health. How do we cleanse from unresolved emotional issues to free us up to live our best lives?
     My special guest today is Amy Vincze, an expert Emotional Freedom Technique (EFT) Coach and Founder of the Soar with Tapping App. https://soarwithtapping.com/podcast-special/

Cell Metabolism, Immune Disorders and Chronic Fatigue - with Daniel Tausan

Chronic fatigue and inflammation are common symptoms of many diseases. It doesn’t matter what age you are at, if you get sick, you feel very tired.  Of course, as we age we get a bit slower too.  So what exactly is happening to the production of energy by our cells in a diseased state?  What can we do to support energy production to help our immune system cope with its ‘house maintenance’ in recovery and maintenance of wellness?     My special guest today is Daniel Tausan, who is a scientist with a degree from the University of British Columbia in Stem Cell Biology and Bachelor of Science in General Biology. He worked in research in the molecular profiling of exercise, looking into comprehensive blood panels in search of biomarkers for predictive health analytics. https://timelinesciences.com/

The Power of the Mind to Heal Emotional and Physical Pain - with Beatty Carmichael

There is a lot of talk lately about ‘biohacking’ yourself in order to heal from physical or emotional pain. What’s the difference really? Both types hurt. In one sense physical pain from injury is often easier to recover from than emotional pain from grief, fear, loneliness and isolation. These mindsets present the greatest stress and danger to our wellbeing because unresolved emotional pain eventually translates to physical disease. The mind can create the problem, but it can also solve it. My special guest today is Beatty Carmichael, the author of The Prayer of Freedom—a science-based prayer method that helps people break free from a host of issues including: chronic pain, anxiety, addiction, emotional trauma, and even bipolar disorder. He teaches this method at one of the largest addiction recovery centres in the U.S. http://ThePrayerOfFreedomBook.com