{"store":{"baseInfo":{"podcastTitle":"Body Charge by Elektra Magnesium","slug":"elektramagnesium","podcastDescription":"Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a_1200x628.jpg?s=873b0e43a8fec01707ff962d05e9489f&e=jpg","podcastUrl":"https://elektramagnesium.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/elektramagnesium/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-i47fe-acb4d6?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":101,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sandy Sanderson","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-i47fe-acb4d6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/au/podcast/body-charge-by-elektra-magnesium/id1560033359","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-i47fe-acb4d6?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4SCsAr51Ac1f3SaNtwYFPL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7aa6f009-2096-42f9-aca5-00613f599af3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/80177060/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/body-charge-by-elektra-magnesium","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/body-charge-by-elektra-magnesium-sandy-BjOI6fsLMX4/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/f4hbu8/ezgifcom-gif-maker16186e26-4522-6794-2c57-7e7e6bda18f0.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"b5b9149e-3c76-ae6b-6809-1423da5d8bd0","type":"Link","value":"https://elektramagnesium.podbean.com/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.elektramagnesium.com.au/newsletter-subscriptions/","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.elektramagnesium.com.au/about-us/","text":"Profile","subitems":[]},{"id":"8b19f927-6b95-e60b-fdfa-dc5842b1c922","type":"Link","value":"https://www.elektramagnesium.com.au/magnesium-shop/","text":"Shop Now","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"ElektraMagnesium","twitter_username":"elektramag","instagram_username":"elektramagnesium","youtube_username":"channel/UCoCP8ttJJ9wj3JhV-VeovGA","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://elektramagnesium.podbean.com","apiCommonParams":{"t":"686c38b2","clientSignature":"d4e71293d422e6a206c6654020f60632","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16704738-9ibid","episode":{"id":"pb16704738","idTag":"9ibid","title":"Pain Relief With the Most Important Mineral","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a_1200x628.jpg?s=873b0e43a8fec01707ff962d05e9489f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a.jpg","previewContent":null,"content":"

I go through various natural alternatives to manage pain and speed up healing, including the most important mineral for pain relief – magnesium.

","publishTimestamp":1616744445,"duration":1259,"mediaUrl":"https://mcdn.podbean.com/mf/web/ny8cjh/Pain_Relief_With_the_Most_Important_Mineral89603.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9ibid-fee4e2","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-9ibid-fee4e2","transcriptUrl":null,"permalink":"/e/pain-relief-with-the-most-important-mineral/","downloadLink":"https://www.podbean.com/media/share/pb-9ibid-fee4e2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9ibid-fee4e2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Felektramagnesium.podbean.com%252Fe%252Fpain-relief-with-the-most-important-mineral%252F&rts=c98ad339a4c014e0bfb5f81b2b21328df637b529","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb16704738","idTag":"9ibid","title":"Pain Relief With the Most Important Mineral","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a_1200x628.jpg?s=873b0e43a8fec01707ff962d05e9489f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11318486/Ipod-Elektra-Logo-tile_4_1_69u9a.jpg","previewContent":null,"content":"

I go through various natural alternatives to manage pain and speed up healing, including the most important mineral for pain relief – magnesium.