Body Charge by Elektra Magnesium
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
Episodes

5 hours ago
5 hours ago
The research into epi-genetic inheritance is gaining more traction in recent years. When patterns of sabotaging behaviours and bad habits seem to prevail, leading to chronic anxiety and unrelenting stress, it could be because of unresolved trauma memories.
My special guest today is Daniela Malozzi, also known as the Happiness Queen. She specialises in Muscle Corrective Therapy (MCT),Life Coaching, Breathwork, and Family Constellations Therapy. She is also a medium and a celebrant in marriage and end of life ceremonies.https://thehappinessqueen.com/
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PTSD, childhood trauma resolved, intergenerational trauma, mindfulness therapy, psychological therapy, change old habits, emotional balance, achieve goals, realise dreams, stop self sabotage, muscle memory, muscle therapy, myofascial, relaxation techniques, stored muscular memory, DNA, anxiety relief, stress relief, magnesium deficiency symptoms

Friday May 22, 2026
Friday May 22, 2026
The use of dental implants has been growing steadily in recent years, but there are potential issues that people may not be aware of, and should carefully consider beforehand.
My special guest today is Dr. Feinberg, a US nationally recognized lecturer and noted author of scientific and educational articles for dental publications, a textbook called The Double-Tilt Precision Attachment Case for Natural Teeth and Implants, and a book of essays on Dentistry. He is a reviewer for the Journal of Oral Implantology and an Editorial Board Member of the AAIP’s Implant Prosthodontic Monographs, as well as the recipient of many awards for his pioneering work in dentistry.http://www.theONWARDprogram.com
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restorative dentistry, bridge versus implant, crown and bridge, synthetic implants, structural dental strength, gum disease, periodontal disease, tooth decay, inflammation, dental implant problems, bite correction, jaw muscle pain, TMJ, problems with fixed bridge work, stress of dental implants, titanium, zirconium implants, sealed dental restorations, medications, dry month, acidic saliva, why digital dentistry may not be the best alternative, ideal dental architecture, engineered dental structure, traditional dentistry crown and bridge, baby boomer, keep natural teeth, magnesium deficiency, minerals for dental health

Thursday May 14, 2026
Healing & Antiageing New Stem Cell Research - with Dr Tommy Rhee
Thursday May 14, 2026
Thursday May 14, 2026
Whether an accident, repetitive stress injury, or getting knocked about in sports, how to deal with pain and inflammation, and how to speed up healing and recovery, becomes top priority. Have you also noticed that as you age, the healing process tends to slow down?
My special guest today is Dr. Tommy Rhee, a sports chiropractor and pioneer in non-invasive regenerative medicine with over 20 years of clinical experience. He is the author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy.www.RheeGen.comhttps://a.co/d/01SosKhZ
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stem cell therapy, non invasive, transdermal stem cell therapy, healing injury, pain, inflammation, tissue regeneration, fast recovery, magnesium deficiency, stress, cell signalling, electrical nervous system, chiropractic, antiageing, sports medicine, performance enhancing, Regen, Dr Tommy Rhee

Thursday May 07, 2026
From Anxiety Disorder to a Calm Nervous System - with Tauna Young
Thursday May 07, 2026
Thursday May 07, 2026
Anxiety disorders are the most common mental health condition globally. About 1 in 5 adults experience an anxiety disorder in any given year. It exerts excessive stress on the body, causing depletion of magnesium, which in turn depresses energy, mental and physical health.
My special guest today is Tauna Young is a psychiatric clinician, anxiety and nervous system expert, and the founder of Neurovana Calm, specialising in Cranial Electrotherapy Stimulation (CES), a well-known, accessible treatment option for anxiety and insomnia. https://neurovanacalm.com/ Social media @neurovanacalm
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Mental health, chronic anxiety, anxiety disorder, stress, electrical nervous system, psychiatry, cranial electrotherapy stimulation, insomnia, sleep problems, calm brain, PTSD, endorphins, serotonin, melatonin, thalamus, cholinesterase, neurotransmitters, heart rate variability, tauna young, neurovanacalm

Saturday May 02, 2026
Consequences of Problems With Sucking as a Baby - with Dr James Thomas
Saturday May 02, 2026
Saturday May 02, 2026
Many mothers have experienced the excruciating pain of mastitis from painful breastfeeding, poor latch, clicking and leaking with babies who struggle to do something we had always thought was perfectly natural. Problems with sucking and swallowing are often dismissed as something that just rights itself. However, researchers are finding such unresolved issues can lead to lasting health issues as an adult.
My special guest today is Dr James Thomas, a paediatric dentist who discovered that oral dysfunction and passive feeding in infancy set the stage for the breathing, digestion, and developmental issues later. He is the author of the book: Why Babies Suck.
https://www.healthlatch.com/why-babies-suck
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breastfeeding, latching, nipple pain, mastitis, sucking mechanism, sucking dysfunction, tongue ties, lip ties, swallowing problems, digestion, sleep, anxiety, stress, breathing irregularity, breathing dysfunction, narrow palate, crowded teeth, nutritional deficiency, magnesium deficiency, dental decay, pediatric dentist, dr James Thomas

Friday Apr 24, 2026
The Stealthy Corruption of Health by Seed Oils - with Cherie Calbom
Friday Apr 24, 2026
Friday Apr 24, 2026
Evidence is mounting that the proliferation of processed seed oils and trans fats in the food supply has been a significant contributor to cardiovascular disease over the last century, which was quite rare in the 1900s when mostly saturated fats were used in cooking. My special guest today is Cherie Colban, author of the book “The Truth About Seed Oils”. In it she reveals what the science is now showing about how industrial seed oils, long promoted as healthy, are actually contributing to inflammation, digestive distress, and low energy disease states.
https://amzn.to/3MU4EBg
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seed oils, oxidation, free radicals, polyunsaturated fats, saturated fats, monounsaturated fats, omega 3, smoke point, toxic chemicals, margarine, acidosis, cholesterol, metabolic syndrome, obesity, fatigue, anxiety, stress, magnesium deficiency, cell toxicity, nervous system, brain functions, heart health, cardiovascular system, hypertension, diabetes, heart disease, premature ageing, bad fats, good fats, paleo diet, ketogenic, fat buring, best fats for cooking, the truth about seed oils, cherie calbom

Friday Apr 17, 2026
The Menopause and Low Magnesium Connection - with Blake Myers
Friday Apr 17, 2026
Friday Apr 17, 2026
As hormone levels fluctuate and oestrogen levels drop in Menopause, there is also a corresponding drop in magnesium reserves, triggering many menopause symptoms – including sensitivity to stress, heart rhythm disturbances and problems with sleep. Another consequence is metabolic slow down, which can cause brain fog, excessive weight gain, and dryer thinner skin. My special guest today is Dr Blake Myers, a licensed naturopathic doctor, Army veteran, Assistant Professor of Integrative and Functional Nutrition at Saybrook University, and author of the The Natural Apothecary, an introduction to natural 'plant' medicine. He specializes in helping women in midlife navigate perimenopause, menopause, and hormone shifts.
https://www.saybrook.edu/faculty/byname/blake_myers/
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menopause, peri menopause, cramps, restless legs, intermittent periods, dry skin, stress, anxiety, magnesium deficiency, heart arrhythmia, sleep problems, night sweats, metabolsim, weight gain, fatigue, low libido, plant medicine, estrogen, hormone regulation,nutrition for menopause, alleviate menopause symptoms naturally.

Friday Apr 10, 2026
Energy Field Parasites and How to Clear Them Out - With Herman Petrick
Friday Apr 10, 2026
Friday Apr 10, 2026
As we are electrical beings, chemical elements and nutrition can also be reduced to electrical fields either competing and discordant, or working as complementary harmonisation (as in a musical arrangement). However, 'pollution' or disharmonious notes and frequencies can creep into our personal field to cloud and distort electrical energy, which then attracts (like a magnet) parasitical electrical ‘fields’ that become freeloaders, stealing resources, and causing stress and depressed energy. To explain more about this phenomenon is my special guest Herman Petrick, an internationally renowned energy healer and spiritual guide with well over a decade of experience in holistic wellness and transformation. He is a sought-after speaker at events and continues to inspire global audiences with his dedication to energy cleansing and personal empowerment. https://hermanpetrick.com/contact
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energy parasites, bio-electrical field, depression, mood swings, stress, anxiety, strange thoughts, uncharacteristic emotions, manic-depressive, bipolar, narcissistic, pathological, thought disorder, sleep problems, mental illness, obsessive-compulsive, hallucinations, anger, rage, low energy, chronic fatigue, brain fog, lack of focus, spiritual immune system, energy clearing

Thursday Apr 02, 2026
How to Avoid the Entrapment of a Narcissist - with Dr Jamie Turndorf
Thursday Apr 02, 2026
Thursday Apr 02, 2026
One of the greatest stresses in life can be the feeling of entrapment when manipulated by a narcissist in the workplace or the family environment. The nicest people are often the prime targets for a narcissist to seek to control. But there are ways to handle such behaviours. My special guest today is Dr Jamie Turndorf. With a PhD in psychology and over 40 years of clinical experience, she is known to millions as ‘Dr. Love’. She has also became known as a highly sensitive medium, and is the author of many books including the no. 1 international bestseller Love Never Dies: How to Reconnect and Make Peace with the Deceased. Stay tuned to the end for a special gift for our audience from DrTurndorf.
www.askdrlove.com/energeticsystemupgrade
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narcissism, emotional stress, psychological manipulation, relationships, codependency, types of narcissist, symptoms, behaviours, abuse, how to recognise narcissism, self respect, self love, healing emotional abuse, stress relief, empowerment, healing inner child, anxiety. parasympathetic system

Friday Mar 13, 2026
Solve Chronic Constipation Using Plant Foods - With Axay Shah
Friday Mar 13, 2026
Friday Mar 13, 2026
According to a recent study with over 10,000 subjects, almost 80% reported a frequency of constipation episodes between once every 2–3 months and every 2–3 weeks. Frequently reported associated symptoms included hard, dry stools, gas, flatulence, belching, irregular bowel movements, bloating and distension, indigestion, nausea and upset stomach, and belly cramps or pain. Research has also shown that chronic constipation is a risk factor for colorectal cancer. However, the chronic use of laxatives carries another set of risks, such as electrolyte imbalance, kidney problems and urinary tract infections.
My special guest today is Axay Shah, founder of Rawfoodiest, which focuses on gut health, detoxification and better energy using raw food strategies. He is author of "INNATURE WE TRUST: A Raw Food Manifesto for Energy, Healing & Longevity".
https://www.linkedin.com/pulse/better-poop-you-axay-shah-cpczc/ www.rawfoodiest.com
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chronic constipation, toxic headaches, brain fog, leaky gut, processed foods, acidosis, reflux, junk foods, sluggish bowel, peristalsis, cleansing, detox, bowel health, gut health, stomach upset, pain, bloating, diverticulitis, colon cancer, electrolyte imbalance, laxatives, microbiome, enzymes, vitamins, raw foods, vegetables, fruits, hydration, pH balance, alkalising, immune system






